Strawberry Banana Kefir Ice Cream

Strawberry Banana Kefir Ice Cream

1 quart of plain kefir

2 ripe bananas

1/4 c. honey

1/2 c. heavy whipping cream

12 oz. strawberries

Mix together in blender. You can either freeze in ice cream maker, or pour into a large container, stirring it every hour.

(I used the latter method- I believe I'll make popsicles next time so I don't have to worry about stirring!)

Enjoy!

Fresh Lemon Balm

Kefir Smoothie

I've been making my own kefir for less than a week. Tonight, I made a smoothie, and it turned out quite well!

Easy Kefir Smoothie

1 cup of plain kefir

1 very ripe banana

1/4 cup blueberries

1/4 cup blackberries

Blend and serve!

I love green smoothies, so I believe that I'll add spinach to mine next time. It won't be as pretty, but it will have extra nutrients!